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I started using one of these at my gym, and man oh man, is that a great feeling. I have mild back pain from work, so I decided to buy one of these to keep at my house and I read online that PharMeDoc was the best brand to buy for at home use. I read through all the reviews, and decided to go for this particular model and it was delivered pretty quickly. All I can say is, wow. This one is actually better than the one I use at my gym. It eased the pain in my lower back, and actually works really well loosening up my muscles. I've started using it after working out and it seriously reduces the amount of soreness I have in my muscles the following day. I absolutely swear by it. I give it five stars, AND, I have a tip for all the fitness enthusiasts who use foam rollers for their muscles.
Verified purchase: No
This foam roller is excellent. I wanted one that wasn't purely foam (too soft) so I looked for one that was very stiff to really work into the body. I probably looked at ten different foam rollers, but decided this was the one. I'm in my mid 30s and an avid runner since college. The down side is I don't recover as fast as I used to, but with this foam roller it helps me get back onto the road for another training session faster. I may be wrong, but it seems like the divots in the foam roller line up with your vertebrae (it feels like it when using it on your back which is great).
Verified purchase: Yes | Condition: New
My wife has a lot of backpain, hip pain, neck pain, calf pain, and shoulder pain. She tried this roller and really liked it. She has used various devices (massagers, heat pads, etc.), so she knows what works and what doesn't. I ws very surprised by her reaction to this roller. She said she could immediately tell that her calf felt "lighter" and less painful. I tried it myself, and I could also tell that the roller works on painful areas. I just bought 6 more to give away to friends and family. This one is a keeper!
Verified purchase: Yes | Condition: New
I love this foam roller. I love the relief I get using this on my back. The design of the roller is perfect for breaking up the lactic acid in my back and is so relaxing when I rest my neck on it. I gently move it on my neck for pressure points and it's so relaxing. This deserves a big WOW! And the value... SUPER! I am looking forward to finding more stretch excercises to use this roller for.
Verified purchase: Yes | Condition: New
This is a high quality piece. I bring to the gym to complete the last part of my workout. Very sturdy and easy to transport in my gym bag. Service was great. I received it days ahead of date stated.
Verified purchase: Yes | Condition: New