1.1 Session One: Your Brain and Autonomic Nervous System 1.2 Session Two: Your Sensory Nervous System 1.3 Session Three: The Menu of the Pep Health Plan and TNT Plan 2.1 Session Four: The Power of Words and Pep Aerobics 2.2 Session Five: Boosting Your Immune System and Increasing Your Smile Mileage 2.3 Session Six: The Food Mood Connection (Pep Thoughts to Keep in Mind) 2.4 The Lyrical Way to Miles of Smiles for Everyone 2.5 Jump for Joy Aerobics 2.6 I Can Do It 2.7 Learn How to Be Your Own Best Friend 2.8 L-O-V-E 2.9 I Love You Forever 2.10 Smile 2.11 One More Smile
Notes
This CD-R Set Is the Ideal Way to Positively Energize Your Brain and Body and Have Fun!!!