Reviews
"Dr. Barnard's 21-day program will change the way you eat and live. The research is cutting-edge, the recipes are delicious, and the eating plan is simple as can be. This book is the kickstart you need to finally lose weight and get healthy." - Rory Freedman, #1 New York Times bestselling coauthor of Skinny Bitch, "This is not a diet; it's a way of eating and living that can transform your life. No one on the planet knows more about the benefits of a plant-based diet than Dr. Neal Barnard." -Dean Ornish, MD, author of The Spectrum and Dr. Dean Ornish's Program for Reversing Heart Disease, "Dr. Barnard's plan is about eating better- not eating less; about finding health, as well as losing weight. The recipes look as tempting as the counsel is trustworthy. This is dietary guidance at its best."-David L. Katz, MD, MPH, FACPM, FACP, Director of Yale University Prevention Research Center, "Dr. Barnard is a brilliant visionary, one of the leading pioneers in educating the public about the healing power of diet and nutrition."-Dean Ornish, MD, author ofEat More, Weigh Less, "Dr. Barnard's plan is about eating better- not eating less; about finding health, as well as losing weight. The recipes look as tempting as the counsel is trustworthy. This is dietary guidance at its best." -David L. Katz, MD, MPH, FACPM, FACP, Director of Yale University Prevention Research Center, "Jump in and begin The 21 Weight Loss Kickstart! You'll have a new-found relationship with healthy foods that can revolutionize your health forever more." -Rip Esselstyn, author of the New York Times bestselling Engine 2 Diet, "Get ready to transform the way you think about food, and get ready to change your life" -Alicia Silverstone, author of The Kind Diet, "Jump in and begin The 21 Weight Loss Kickstart! You'll have a new-found relationship with healthy foods that can revolutionize your health forever more."-Rip Esselstyn, author of theNew York TimesbestsellingEngine 2 Diet, "You want to look and feel better than ever? This is the book for you! Easy to understand info rmation, a well laid out plan, and best of all, delicious food! No one makes plant-based eating more accessible. Dr. Barnard, you've done it again!" - Marilu Henner, "Dr. Barnard's 21-day program will change the way you eat and live. The research is cutting-edge, the recipes are delicious, and the eating plan is simple as can be. This book is the kickstart you need to finally lose weight and get healthy." -Rory Freedman, #1New York Timesbestselling coauthor ofSkinny Bitch, "Get ready to transform the way you think about food, and get ready to change your life"-Alicia Silverstone, author ofThe Kind Diet, "You want to look and feel better than ever? This is the book for you! Easy to understandinformation, a well laid out plan, and best of all, delicious food! No one makes plant-based eating more accessible. Dr. Barnard, you've done it again!" -Marilu Henner, "This is not a diet; it's a way of eating and living that can transform your life. No one on the planet knows more about the benefits of a plant-based diet than Dr. Neal Barnard." -Dean Ornish, MD,author of The Spectrum and Dr. Dean Ornish's Program for Reversing Heart Disease
