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Compass Ser.: Joy : The Surrender to the Body and to Life by Alexander Lowen (1995, UK-B Format Paperback)

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Product Information

Surrender to your body and recover joy Alexander Lowen, famous student of Wilhelm Reich and founder of Bioenergetics, reveals in this book how to reclaim a natural, childlike state of joy through exercises that revive the body's vitality and liberate the energy of suppressed feelings. Using examples from four decades of clinical practice, Lowen shows how painful emotional experiences-from sexual abuse and fear of dying to the anger and heartbreak all human beings experience in life-are manifested in bodily symptoms. He then instructs readers how to listen for and answer the unique signals in the body that serve as internal cries for freedom. The vibrant health that results has a wide range of holistic benefits for the total being, including enhanced sexual pleasure and heightened spirituality. Joy , the culmination of Lowen's life work, is a wonderfully hopeful and transformational guide from one of the pioneers of body/mind therapy.

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0140194932
ISBN-13
9780140194937
eBay Product ID (ePID)
53848

Product Key Features

Book Title
Joy : the Surrender to the Body and to Life
Author
Alexander Lowen
Format
Uk-B Format Paperback
Language
English
Topic
Personal Growth / Happiness, Psychotherapy / General, Mental Health, Life Sciences / Biology, Self-Management / Stress Management
Publication Year
1995
Genre
Self-Help, Psychology, Science
Number of Pages
352 Pages

Dimensions

Item Length
7.8in
Item Height
0.6in
Item Width
5.2in
Item Weight
10.1 Oz

Additional Product Features

Lc Classification Number
Rc489.B5l685 1995
Grade from
Twelfth Grade
Grade to
Up
Table of Content
Joy Preface 1. Joy The Freedom from Guilt Feeling the Life of the Body 2. The Surrender to the Body The Surrender of the Narcissistic Ego Grounding and Reality 3. Crying: The Releasing Emotion 4. The Resistance to Crying I Won't Break Down The Surrender of the Will: Despair 5. Anger: The Healing Emotion 6. Love: The Fulfilling Emotion The Surrender to Love Mature Love 7. The Betrayal of Love 8. Sexual Abuse 9. Fear: The Paralyzing Emotion 10. The Fear of Death 11. Passion, Sex, and Joy 12. Passion and the Spirit The Surrender to God The Dancing Spirit
Copyright Date
1996
Target Audience
Trade
Lccn
95-017549
Dewey Decimal
158.1
Series
Compass Ser.
Dewey Edition
20
Illustrated
Yes

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item 1 Joy: The Surrender to the Body and to Life [Compass]
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item 2 Joy: The Surrender to the Body and to Life [Compass]
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item 3 Joy
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item 4 Joy : The Surrender to the Body and to Life Paperback Alexander L
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item 5 Compass: Joy : The Surrender to the Body and to Life by Alexander Lowen (1995, P
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item 6 Joy: The Surrender to the Body and to Life by M.D. Lowen, Alexander: New
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5 out of 5 stars
by hetliefhebberJan 06, 2022
Alexander Lowen Books
Alexander Lowen is a very understated author. His books are must reads.
Verified purchase: Yes | Condition: Pre-owned

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