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Cosmic Nutrition : The Taoist Approach to Health and Longevity by William U. Wei and Mantak Chia (2012, Trade Paperback)

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Achieve vibrant health by combining ancient Taoist principles, modern alternative health practices, and acid-alkaline balance - Offers complete guidelines on what to eat for different yin-yang constitutions, specific health problems and organ systems, and energetic conditions - Provides detailed information on fasting, detoxification, and food combining for acid-alkaline and yin-yang balance - Includes illustrated guides to several self-diagnostic methods from the East, allowing you to interpret your body's signs before disease manifests The human body, like all phenomena in nature, possesses the inherent power of self-regeneration when the conditions of true health are adopted. In Cosmic Nutrition , Taoist Master Mantak Chia and senior Universal Tao teacher William Wei reveal the secret to true health and longevity: keeping all four bodies--physical, emotional, mental, and spiritual--vibrant and balanced. They show you how to work with the four bodies through simple, step-by-step nutritional and energetic practices for everyday life. Combining the ancient Taoist principles of yin and yang energy with acid-alkaline balance and metabolic body types, the authors offer complete guidelines on what to eat for different yin-yang constitutions, specific health problems and organ systems, and energetic conditions. They provide an easy-to-follow food combining method for acid-alkaline and yin-yang balance, recipes for healing meals, detailed information on fasting and detoxification, and illustrated guides to several self-diagnostic methods from the East that allow you to interpret your body's signs before disease manifests. Dispelling the myth of germs as the cause of disease, they reveal the cancerous dangers of too much protein or pharmaceutical drugs. They also examine the life-force-increasing and youth-renewing benefits of powerful "superfoods" such as sprouts and specific vitamins and minerals. Exploring emotional and mental balance, the authors explain the psychological aspects of yin and yang and offer simple practices to release fear and worries, promote inner calm, and build a positive attitude. Balancing body, mind, and blood chemistry, this book lays out the Universal Tao's holistic path to a long and happy life.

Product Identifiers

Publisher
Inner Traditions International, The Limited
ISBN-10
1594774706
ISBN-13
9781594774706
eBay Product ID (ePID)
109425749

Product Key Features

Book Title
Cosmic Nutrition : the Taoist Approach to Health and Longevity
Author
William U. Wei, Mantak Chia
Format
Trade Paperback
Language
English
Topic
Nutrition, Holism, Taoism (See Also Philosophy / Taoist), Diet & Nutrition / Nutrition, General, Healthy Living
Publication Year
2012
Genre
Religion, Health & Fitness, Medical
Number of Pages
424 Pages

Dimensions

Item Length
9in
Item Height
0.9in
Item Width
6in
Item Weight
20.7 Oz

Additional Product Features

Lc Classification Number
Ra784.C4749 2012
Reviews
The book is dense with information and makes the point that every body is unique and requires a customized plan for optimum nourishment. Customers already well-versed in nutrition and wellness will find it it a valuable reference. The well-organized format and the simple charts, lists, and illustrations make it a very workable tool for novices as well., Combining the ancient Taoist principles of yin and yang energy with acid-alkaline balance and metabolic body types, the authors offer complete guidelines on what to eat for different yin-yang constitutions, specific health problems and organ systems, and energetic conditions...Balancing body, mind, and blood chemistry, this book lays out the Universal Tao's holistic path to a long and happy life., Cosmic Nutrition: The Taoist Approach to Health and Longevity combines ancient Taoist principles of yin and yang energy with nutrition guidelines on what to eat for different yin-yang constitutions, and is a solid pick for any interested in healing foods and meals. From tips on fasting and detox applications to self-diagnostic methods from the East that help identify imbalances before disease develops, this provides new age nutrition collections with many specifics linking Taoism to health practices, and is a fine recommendation for any alternative nutrition collection.
Table of Content
Acknowledgments Putting Cosmic Nutrition into Practice Introduction 1 Philosophy of Health 2 Yin and Yang in Health and Longevity 3 Signs of Health and Disease 4 Nutritional Power for Optimum Health 5 Increasing Life Force 6 The Five Elements of Life 7 Rebalancing Your Health 8 Avoiding Junk Foods and Food Poisons 9 The Great Physician Within 10 Tao Garden's Healing Meals 11 Harmonizing Your Life with the Tao Bibliography About the Authors The Universal Healing Tao System and Training Center Index
Copyright Date
2012
Lccn
2011-045078
Dewey Decimal
613.2
Intended Audience
Trade
Dewey Edition
23

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item 1 Cosmic Nutrition: The Taoist Approach to Health and Longevity, Chia, Mantak,Wei,
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Cosmic Nutrition : The Taoist Approach to Health and Longevity by William U. Wei and Mantak Chia (2012, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Cosmic Nutrition: The Taoist Approach to Health and Longevity, Chia, Mantak,Wei,

item 2 Cosmic Nutrition Format: General/trade

item 3 Cosmic Nutrition: The Taoist Approach to Health and Longevity by Mantak Chia (En

item 4 Cosmic Nutrition: The Taoist Approach to Health and Longevity by Chia, Mantak

item 5 COSMIC NUTRITION: THE TAOIST APPROACH TO HEALTH AND By Mantak Chia & William U.

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