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A Practical Guide to Holistic Health by Rama Swami (English) Paperback Book - Picture 1 of 1

Practical Guide to Holistic Health by Swami Rama (1999, Trade Paperback, Revised edition)

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$17.49
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And "How are you going to achieve that purpose?". Each of us already possesses the tools to regulate our own well-being, but through the wisdom in this book you can learn how to achieve optimum clarity and health through cleansing and nourishing, exercise and stillness, and understanding your emotions.A Practical Guide to Holistic Health is the perfect book for those who feel stuck, or are simply looking to improve the quality of their lives in a holistic way.