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The Rainbow Diet : A Holistic Approach to Radiant Health Through Foods and Supplements by Deanna M. Minich (2018, Trade Paperback)

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Condition : New. About Mondazzi Books. Publication Date : 2018-01-01. Publisher : Conari Press.

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Product Information

Experience the Transformative Power of a Colorful Plate "Dr. Deanna Minich is spot on in this book! She presents a simple, effective and powerful way to choose foods and understand the interconnectedness between our bodies and our lives." -- Amazon review Eat the rainbow and embrace a lifestyle of wellness, with healthy foods and balanced nutrition fueling your path to emotional wellbeing, mental clarity, and spiritual fulfillment. Don't just eat your greens--eat your reds, yellows, and blues too. This inviting guide by nutritionist Dr. Deanna Minich presents a unique blend of ancient healing traditions and modern nutritional science. Filled with specific superfoods, supplements, and easy-to-follow healthy diet recipes, The Rainbow Diet makes eating healthy an exciting, colorful adventure. Meals that heal. Forget about bland, colorless diet foods--it's time to eat the rainbow. Vibrant health begins when we add color to our diet with the right foods and supplements. Dr. Minich emphasizes a holistic approach to health that doesn't solely focus on food intake. Embrace the power of natural foods and discover how the rainbow diet seamlessly integrates body, mind, and spirit into a single, harmonious view of living well. Inside, you'll discover: Practical strategies to invigorate your diet with colorful, natural foods Insightful tips on achieving holistic health through balanced nutrition Colorful foods, supplements, and activities to help you heal and flourish Easy-to-follow recipes that harmonize taste and health, embracing the essence of eating right If you're interested in natural eating, and enjoyed books like Rainbow Green Live-Food Cuisine, What Color Is Your Diet? or Eat Your Colors, you'll love The Rainbow Diet. Also don't miss other books by Dr. Deanna Minich including The Complete Handbook of Quantum Healing, Whole Detox, Chakra Foods for Optimum Health, and Quantum Supplements.

Product Identifiers

Publisher
Mango Media
ISBN-10
1573246875
ISBN-13
9781573246873
eBay Product ID (ePID)
221520094

Product Key Features

Author
Deanna M. Minich
Publication Name
Rainbow Diet : a Holistic Approach to Radiant Health Through Foods and Supplements
Format
Trade Paperback
Language
English
Publication Year
2018
Type
Textbook
Number of Pages
304 Pages

Dimensions

Item Length
8.8in
Item Height
0.8in
Item Width
6.1in
Item Weight
18 Oz

Additional Product Features

Lc Classification Number
Ra784.M5152 2017
Copyright Date
2018
Topic
Specific Ingredients / Vegetables, Nutrition, Vegetarian, Healthy Living, Methods / Raw Food
Lccn
2016-032445
Intended Audience
Trade
Illustrated
Yes
Genre
Cooking, Health & Fitness, Medical