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This book is amazing! It is much more than a diet book or a cookbook. It is a complete text book on understanding what your body needs to be healthy. The index and glossary answer any question imaginable. The meal plans include leftovers so you don't have to cook every day. It is open on my kitchen counter every day!
Verified purchase: Yes | Condition: Pre-owned
Since I've had to lower my blood sugar and lose weight, I've been looking for a book that gives me everything I need. This book is it. It has information regarding the Keto Diet, meal plans, grocery lists, tips, and other valuable information.
Verified purchase: Yes | Condition: New
Great keto cookbook. Great pictures and easy to follow recipes.
Verified purchase: Yes | Condition: Pre-owned
This book is amazing for anyone starting the Keto diet. Full of all the information you will need to begin your journey and written in an easy to understand and relatable way. Very happy 😄
Verified purchase: Yes | Condition: New
This book has everything you would want and need to know about the keto diet / lifestyle. Great info and recipes!
Verified purchase: Yes | Condition: New
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