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Denise Austin - Pilates for Every Body (VHS, 2002)
Price:
$2.00
+ US $4.13 shipping
Returns:
30 days returns. Seller pays for return shipping.
Condition:
This is a pilates workout that works well for anyone. I herniated a disc 3 months before trying this and had gotten out of shape from doing nothing. There were only a few positions that I could not do. This incorporated a very easy stretch that felt good.
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