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The Anti-Inflammatory Diet and Action Plans : 4-Week Meal Plans to Heal the Immune System and Restore Overall Health by Sondi Bruner and Dorothy Calimeris (2015, Trade Paperback)

4.258 product ratings

platolover4831 (147)
88.2% positive feedback

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$7.00

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Estimated delivery Sat, May 11 - Sat, May 18

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The Anti-Inflammatory Diet and Action Plans : 4-Week Meal Plans to Heal the....

About this product

Product Information

Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. - Choose from four different meal plans-Mediterranean, Paleo, Vegetarian, and Timesaving--to help you transition to a nourishing, inflammation-free lifestyle. - Use weekly shopping lists, storage suggestions, and meal prep shortcuts to save time and money. - Study comprehensive food lists that identify which foods trigger inflammation and which foods relieve it.

Product Identifiers

Publisher
ARCAS Publishing
ISBN-10
1942411251
ISBN-13
9781942411253
eBay Product ID (ePID)
210313664

Product Key Features

Book Title
Anti-Inflammatory Diet and Action Plans : 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
Author
Dorothy Calimeris, Sondi Bruner
Format
Trade Paperback
Language
English
Topic
General, Diet & Nutrition / Diets
Publication Year
2015
Genre
Health & Fitness
Number of Pages
291 Pages

Dimensions

Item Length
9.2in
Item Height
1.1in
Item Width
7.5in
Item Weight
33.7 Oz

Additional Product Features

Dewey Decimal
641.5/631
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

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4.3

4.3 out of 5 stars based on 8 product ratings

8 product ratings

6 users rated this 5 out of 5 stars
0 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
2 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 6 reviews

5 out of 5 stars
by revlmtAug 03, 2016
Great way to help manage RA
Recipes use real food and are simple to make. Tastes great too and these are things you can use for the whole family
Verified purchase: Yes | Condition: New
5 out of 5 stars
by yvonne4774Mar 11, 2020
Recipes even I can do!
Great recipes. Even Pizza! Nice dinner options, and some very easy lunch and snack ideas. would recommend, and the price was right. Thank you
Verified purchase: Yes | Condition: New
5 out of 5 stars
by campingcraftjul...Dec 26, 2015
Came on time
Well packaged and on time, a nice sized book.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by hippoetteJan 19, 2021
Eat healthy
Good book good health
Verified purchase: Yes | Condition: Pre-owned
2 out of 5 stars
by iluv_20Dec 28, 2020
It’s ok
Not enough photos of recipes.
Verified purchase: Yes | Condition: Pre-owned

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The Anti-Inflammatory Diet and Action Plans : 4-Week Meal Plans to Heal the Immune System and Restore Overall Health by Sondi Bruner and Dorothy Calimeris (2015, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Great way to help manage RA

Recipes even I can do!

Came on time

Eat healthy

It’s ok

Best Selling in Books

Save on Books

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