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The Practical Encyclopedia of Self-Healing : A Mindful Approach to Holistic Fitness: Flower Healing, Herbal Remedies, Aromatherapy, Healing Foods, Ayurveda, Energies, Crystals, Colour Therapy, Therapeutic Touch, Yoga, Meditation by Jessica Houdret and Raje Airey (2017, Hardcover)

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Practical Encyclopedia of Self - Healing by Airey Raje Houdret Jessica. Title Practical Encyclopedia of Self - Healing. Format Hardcover. Author Airey Raje Houdret Jessica. Sports & Outdoors.

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Product Information

Improve your health and well-being naturally with this wide-ranging guide to complementary healthcare. Split into easy-to-follow sections, it details all kinds of natural treatments and approaches for body and mind. Grow your own medicinal plants for use in ointments, creams and tinctures; prepare juicy fruit smoothies or flower tisanes to boost immunity; meditate with amber stones to focus the mind; or drink a healing orange essence to lift your spirits. In addition, you can use holistic methods drawn from yoga, ayurveda, massage, reflexology and reiki to achieve physical health and bring clarity and purpose to daily life. The perfect antidote to the demands of modern living: recognize the signs of emotional and physical stress, and use natural remedies to heal and restore balance. Specific treatments give fast, effective remedies for colds, allergies, muscular pain, fatigue, depression and more. Describes holistic techniques suitable for self-healing, or for practice with partners, friends and family members, which can easily be incorporated into everyday life. Over 2000 photographs and illustrations show alternative healing in action, and will help you to achieve optimum health and vitality in simple steps.

Product Identifiers

Publisher
Anness Publishing, Incorporated
ISBN-10
0754831523
ISBN-13
9780754831525
eBay Product ID (ePID)
215334094

Product Key Features

Book Title
Practical Encyclopedia of Self-Healing : A Mindful Approach to Holistic Fitness: Flower Healing, Herbal Remedies, Aromatherapy, Healing Foods, Ayurveda, Energies, Crystals, Colour Therapy, Therapeutic Touch, Yoga, Meditation
Author
Raje Airey, Jessica Houdret
Format
Hardcover
Language
English
Topic
Alternative Therapies, Alternative & Complementary Medicine, Healing, Healthy Living
Publication Year
2017
Genre
Health & Fitness, Medical
Number of Pages
640 Pages

Dimensions

Item Length
9.4in
Item Height
1.6in
Item Width
6.4in
Item Weight
58.2 Oz

Additional Product Features

Lc Classification Number
R733
Reviews
Of course, I like this book! I always like Houdret's work. Plus, the book's content parallels my herbal and healing body systems classes. The text is illustrated in a beautiful presentation that displays gorgeous photography. Illustrations show how to make all sorts of herbal products and even create and use your own flower essences. There are suggestions of which products are best to use for each of the many specific health concerns. A helpful chart in the aromatherapy chapter gives an assortment of health conditions that are treated by essential oils. One chapter nicely explains Ayurvedic medicine principles and another describes foods that have healing properties. Incorporating a true holistic health approach, there are also healing touch techniques that include reiki and shiatsu. The meditation exercises that use positive affirmations, yoga, homeopathy, color therapy, and crystals nicely round out this book to offer a complete healing package. The authors also address the potential of life force and energetic healing. All this is presented in a format that is easily accessible to the reader. Houdret is a member of the Herb Society and the British Herb Trade Association and author of numerous books. He co-author, Airey, is involved in complementary healthcare.
Copyright Date
2015
Intended Audience
Trade
Illustrated
Yes

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item 1 The Practical Encyclopedia of Self-Healing: A Mindful Appr... by Jessica Houdret
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item 2 The Self
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item 3 The Self
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item 4 The Self
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item 5 Practical Encyclopedia of Self - Healing by Airey Raje Houdret Jessica: Used
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item 6 Practical Encyclopedia of Self - Healing: A Mindful Approach to Holistic Fitness
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item 7 Airey Raje Houdret Je Practical Encyclopedia of Self - He (Hardback) (UK IMPORT)
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The Practical Encyclopedia of Self-Healing : A Mindful Approach to Holistic Fitness: Flower Healing, Herbal Remedies, Aromatherapy, Healing Foods, Ayurveda, Energies, Crystals, Colour Therapy, Therapeutic Touch, Yoga, Meditation by Jessica Houdret and Raje Airey (2017, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 The Practical Encyclopedia of Self-Healing: A Mindful Appr... by Jessica Houdret

item 2 The Self

item 3 The Self

item 4 The Self

item 5 Practical Encyclopedia of Self - Healing by Airey Raje Houdret Jessica: Used

item 6 Practical Encyclopedia of Self - Healing: A Mindful Approach to Holistic Fitness

item 7 Airey Raje Houdret Je Practical Encyclopedia of Self - He (Hardback) (UK IMPORT)

Best Selling in Books

The Lost Book of Herbal Remedies by Claude Davis (2018, Paperback)

The 4 Hour Body by Timothy Ferriss (Hardcover, 2010, First Edition)

Outlive Gifford Bil (2023,Paperback)

Magic Tree House (R) Ser.: Magic Tree House Books 1-28 Boxed Set by Mary Pope Osborne (2008, S)

The Book of Enoch by Enoch (2017, Hardcover)

The Covenant Of Water by Verghese Abraham Paperback Novel

Fast Like a Girl : A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones by Mindy Pelz (2022, Hardcover)

Save on Books

Sailor Moon Raisonne ART WORKS 1991 - 2023 Normal Edition 9784065309094

😇, 😇DIAGNOSTIC STATISTICAL MANUAL OF MENTAL DISORDERSvTEXT REVISION DSM 5 TR

THE BOOK OF ENOCH - Translated by R. H Charles (1917 Translation, Hardback)

Magic Tree House Books 1-31 Boxed Set by Mary Pope Osborne New- Wrapper Is Torn

Trading in the Zone: Master the Market Confidence Paperback

An Unfinished Love Story : A Personal History of The 1960s by Doris Kearns...

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