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The Healing Self : A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life by Rudolph E. Tanzi and Deepak Chopra (2018, Hardcover)

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After collaborating on two major books featured as PBS specials, Super Brain and Super Genes , Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity. We are in the midst of a new revolution. For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. have revolutionized medicine and how we understand our minds and our bodies--Chopra, the leading expert in the field of integrative medicine; Tanzi, the pioneering neuroscientist and discoverer of genes that cause Alzheimer's Disease. After reaching millions of people around the world through their collaborations on the hugely successful Super Brain and Super Genes books and public television programs , the New York Times bestselling authors now present a groundbreaking, landmark work on the supreme importance of our immune system in relation to our lifelong health. In the face of environmental toxins, potential epidemics, superbugs, and the accelerated aging process, the significance of achieving optimum health has never been more crucial--and the burden to achieve it now rests on individuals making the right lifestyle choices every day. That means you. You--not doctors, not pharmaceutical companies--are ultimately responsible for your own health. Chopra and Tanzi want to help readers make the best decisions possible when it comes to creating a holistic and transformative health plan for life. In The Healing Self they not only push the boundaries of the intellect to bring readers the newest research and insights on the mind-body, mind-gene, and mind-immunity connections, but they offer a cutting-edge, seven-day action plan, which outlines the key tools everyone needs to develop their own effective and personalized path to self-healing. In addition, The Healing Self closely examines how we can best manage chronic stress and inflammation, which are immerging as the primary detriments of well-being. Moreover, Chopra and Tanzi turn their attention to a host of chronic disorders such as hypertension, heart disease, type 2 diabetes, and Alzheimer's Disease, known to take years and sometimes decades to develop before the first symptoms appear. Contemporary medical systems aren't set to attend to prolonged low-grade chronic inflammation or the everyday infections and stresses that take their toll on the body and can lead to disease, aging, and death. Thus, learning the secrets of self-healing is not only urgent but mandatory for optimum health. The Healing Self then is a call to action, a proven, strategic program that will arm readers with the information they need to protect themselves and achieve lifelong wellness. There is a new revolution occurring in health today. That revolution is you.

Product Identifiers

Publisher
Potter/Ten Speed/Harmony/Rodale
ISBN-10
0451495527
ISBN-13
9780451495525
eBay Product ID (ePID)
237495647

Product Key Features

Author
Deepak Chopra, Rudolph E. Tanzi
Publication Name
Healing Self : a Revolutionary New Plan to Supercharge Your Immunity and Staywell for Life
Format
Hardcover
Language
English
Publication Year
2018
Type
Textbook
Number of Pages
304 Pages

Dimensions

Item Length
9.6in
Item Height
1.1in
Item Width
6.4in
Item Weight
18 Oz

Additional Product Features

Lc Classification Number
R733.C489 2018
Copyright Date
2018
Target Audience
Trade
Topic
Alternative Therapies, Immunology, Healing, Healthy Living, Life Sciences / Biology
Lccn
2017-030783
Dewey Decimal
615.8/51
Dewey Edition
23
Illustrated
Yes
Genre
Health & Fitness, Science, Medical

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item 1 The Healing Self: A Revolutionary New Plan to Supe- 9780451495525, MD, hardcover
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4.9

4.9 out of 5 stars based on 9 product ratings

9 product ratings

8 users rated this 5 out of 5 stars
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See all 7 reviews

5 out of 5 stars
by jdef5523Apr 11, 2018
Enlightening
This was a gift for a friend who had been reading this book on loan and was delighted to get her own copy because this will be something that she'll benefit from reading more than once.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by ncare01Oct 27, 2018
Amazing .
The writers cover many pertinent topics and lay out in simple terms how to enhance your own health.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by 2020rebwMay 21, 2019
Wonderful Book!
Amazing book! Lots of great information and a good start to healing yourself if you have the want and discipline to do it.
Verified purchase: Yes | Condition: Pre-owned
4 out of 5 stars
by wonderfulwoman7...Aug 31, 2021
Wotth reading
good comprehensive book..wish I had read it when I was 40!
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by 411525Jun 11, 2019
A book for all
A book for all who want to have a healthy life.
Verified purchase: Yes | Condition: New

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The Healing Self : A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life by Rudolph E. Tanzi and Deepak Chopra (2018, Hardcover)

About this product

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Amazing .

Wonderful Book!

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