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Invitation to Holistic Health : A Guide to Living a Balanced Life by Charlotte Eliopoulos (2017, Trade Paperback, Revised edition)

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Invitation to Holistic Health: A Guide to Living a Balanced Life: A Guide to Living a Balanced Life. Title : Invitation to Holistic Health: A Guide to Living a Balanced Life: A Guide to Living a Balanced Life.

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Product Information

Invitation to Holistic Health: A Guide to Living a Balanced Life, Fourth Edition, features solid principles and proven practices to promote optimal health and well-being using a holistic approach. The text is divided into four parts: Strengthening Your Inner Resources; Developing Healthy Lifestyle Practices; Taking Charge of Challenges to the Body, Mind, and Spirit; and Safe Use of Complementary and Alternative Therapies. This easy-to-read guide provides how-to information for dealing with a variety of health-related issues, including nutrition, exercise, herbal remedies, and homeopathic remedies, to name a few. Unlike other holistic health textbooks, the Fourth Edition promotes a variety of therapies and provides evidence to support the practice of each one. New to the Fourth Edition:* Updated research related to holistic health and practices* Expanded coverage of obesity and diversity* Tips for practitioners on providing holistic care in conventional settings* Discussion around the integration of conventional medicine and alternative therapies

Product Identifiers

Publisher
Jones & Bartlett Learning, LLC
ISBN-10
1284105482
ISBN-13
9781284105483
eBay Product ID (ePID)
235009067

Product Key Features

Author
Charlotte Eliopoulos
Publication Name
Invitation to Holistic Health : a Guide to Living a Balanced Life
Format
Trade Paperback
Language
English
Features
Revised
Publication Year
2017
Type
Textbook
Number of Pages
502 Pages

Dimensions

Item Length
9in
Item Height
1in
Item Width
7in
Item Weight
28 Oz

Additional Product Features

Lc Classification Number
R733.E425 2018
Edition Description
Revised Edition
Edition Number
4
Table of Content
PartI Strengthening Your Inner Resources Chapter1 Introduction to Holistic Health Chapter2 Healthful Nutrition Chapter3 Exercise: Mindfulness in Movement Chapter4 Sleep and Rest Chapter5 Immunity Enhancement: Mind/Body Considerations Chapter6 Flowing with the Reality of Stress PartII Developing Healthy Lifestyle Practices Chapter7 Growing Healthy Relationships Chapter8 Survival Skills for Families Chapter9 The Spiritual Connection Chapter10 Balancing Work and Life Chapter11 Promoting a Healthy, Healing Environment Chapter12 Taking Life Lightly: Humor The Great Alternative PartIII Taking Charge of Challenges to the Body, Mind, and Spirit Chapter13 Understanding the Hidden Meaning of Symptoms Chapter14 Working in Partnership with Your Health Practitioner: Advocating for Yourself Chapter15 Menopause: Time of the Wise Woman Chapter16 Living Fully With Chronic Conditions Chapter17 Addiction: Diseases of Fear, Shame, and Guilt Chapter18 Medication Wisdom Chapter19 Surviving Caregiving PartIV Safe Use of Complementary and Alternative Therapies Chapter20 Navigating the Use of Complementary and Alternative Therapies Chapter21 Alternative Medical Systems Chapter22 Nutritional Supplements Chapter23 Herbal Medicine Chapter24 Aromatherapy: Common Scents Chapter25 Mind-Body Therapies Chapter26 Manipulative and Body-Based Methods Chapter27 Energy Therapies
Copyright Date
2018
Topic
Alternative & Complementary Medicine, Holistic Medicine, Nursing / General
Lccn
2016-047289
Dewey Decimal
613
Dewey Edition
22
Genre
Medical

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Invitation to Holistic Health : A Guide to Living a Balanced Life by Charlotte Eliopoulos (2017, Trade Paperback, Revised edition)

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item 1 Invitation To Holistic Health: A Guide to Living a Balanced Life - GOOD

item 2 Invitation To Holistic Health: A Guide to Living a Balanced Life - VERY GOOD

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Research Design : Qualitative, Quantitative, and Mixed Methods Approaches by J. David Creswell and John W. Creswell (2022, Trade Paperback)

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