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If you're looking to fully understand the mechanisms of your body - what you put into it - and what is needed & what you should avoid then this book is your manual - Dr Wolfson clearly explains all those processes - Self education is your best doctor - ( this Dr also has video's on Utube )
Verified purchase: Yes | Condition: Pre-owned
After having a heart attack this book gives a alternate view to not rushing into surgery or taking endless heart pills. Alternate view, diet oriented.
Verified purchase: Yes | Condition: Pre-owned
Informative, down to earth, practical. I wish I had had this information years ago, as it would have greatly improved my husband's health!
Verified purchase: Yes | Condition: Pre-owned
Don't just read it, do it.
Verified purchase: Yes | Condition: New
informative information
Verified purchase: Yes | Condition: Pre-owned
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