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The No S Diet : The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--And Dropping Pounds by Ben Kallen and Reinhard Engels (2008, UK-B Format Paperback)

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No S* Diet : No Snacks - No Sweets - No Seconds, Except on Days That Start With S, Paperback by Engels, Reinhard; Kallen, Ben, ISBN 0399534040, ISBN-13 9780399534041, Brand New, Free shipping in the US A simple approach to losing weight and keeping it off eliminates the gimmicks and the fads to present an easy-to-maintain life plan that removes such temptations as snacks, sweets, and seconds from one's diet except on days that start with "S" (Saturdays, Sundays, and Special Days). Original.