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The Anxiety and Phobia Workbook Edmund J. Bourne paperback Used - Like New - Picture 1 of 1

The Anxiety and Phobia by Edmund J. Bourne (2011, Trade Paperback, Revised edition,Workbook)

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The Anxiety and Phobia Workbook. Edmund J. Bourne. 5th edition. Internal SKU: R04O-00189. Publisher: New Harbinger Publications Jan 2 2011.

About this product

Product Information

The Anxiety and Phobia Workbook, Fifth Edition , a revision of the bestselling classic, offers readers a step-by-step plan for overcoming anxiety and presents the latest treatment strategies for a variety of anxiety disorders, including panic disorder, agoraphobia, generalized anxiety disorder, and obsessive-compulsive disorder.

Product Identifiers

Publisher
New Harbinger Publications
ISBN-10
1572248912
ISBN-13
9781572248915
eBay Product ID (ePID)
102953350

Product Key Features

Author
Edmund J. Bourne
Publication Name
Anxiety and Phobia
Format
Trade Paperback
Language
English
Publication Year
2011
Type
Textbook
Number of Pages
496 Pages

Dimensions

Item Length
10in
Item Height
1.1in
Item Width
8in
Item Weight
34.6 Oz

Additional Product Features

Lc Classification Number
Rc531.B67 2010
Edition Description
Revised Edition,Workbook
Edition Number
5
Reviews
"*****...this is a concise, practical, and comprehensive directory on how to reduce anxiety. A highly regarded and widely known resource." - Authoritative Guide to Self-Help Resources in Mental Health, Revised Edition, "This workbook offers a practical and comprehensive guide to anyone struggling to cope with the many-faceted manifestations of panic and anxiety." - Child & Behavior Therapy, Any who've struggled with panic attacks and fears will find this packed with self-help exercises and guidelines to overcoming anxiety and stress, from understanding how to assert oneself to creating a positive recovery strategy. -Midwest Book Review, "Any who've struggled with panic attacks and fears will find this packed with self-help exercises and guidelines to overcoming anxiety and stress, from understanding how to assert oneself to creating a positive recovery strategy." -- Midwest Book Review, "Any who've struggled with panic attacks and fears will find this packed with self-help exercises and guidelines to overcoming anxiety and stress, from understanding how to assert oneself to creating a positive recovery strategy." - Midwest Book Review, "[Five stars]...this is a concise, practical, and comprehensive directory on how to reduce anxiety. A highly regarded and widely known resource." -- Authoritative Guide to Self-Help Resources in Mental Health, Revised Edition, "This workbook offers a practical and comprehensive guide to anyone struggling to cope with the many-faceted manifestations of panic and anxiety." -- Child & Behavior Therapy, [Five stars]...this is a concise, practical, and comprehensive directory on how to reduce anxiety. A highly regarded and widely known resource." — Authoritative Guide to Self-Help Resources in Mental Health, Revised Edition, A great resource for a holistic approach. —Reid Wilson , author of Don't Panic Extremely well done. —Christopher McCullough, author of Managing Your Anxiety Any who've struggled with panic attacks and fears will find this packed with self-help exercises and guidelines to overcoming anxiety and stress, from understanding how to assert oneself to creating a positive recovery strategy. —Midwest Book Review ...this workbook offers a practical and comprehensive guide to anyone struggling to cope with the many-faceted manifestations of panic and anxiety. —Child & Behavior Therapy ...this is a concise, practical, and comprehensive directory on how to reduce anxiety. A highly regarded and widely known resource. —Authoritative Guide to Self-Help Resources in Mental Health, Revised Edition
Copyright Date
2010
Target Audience
Trade
Topic
Psychopathology / Anxieties & Phobias, Psychiatry / General, Mood Disorders / General
Lccn
2010-040275
Dewey Decimal
616.8522
Dewey Edition
22
Genre
Self-Help, Psychology, Medical

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item 1 The Anxiety and Phobia Workbook - 1572248912, paperback, Edmund J Bourne
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item 2 The Anxiety and Phobia Workbook - Paperback By Edmund J. Bourne - GOOD
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item 4 The Anxiety and Phobia Workbook , Edmund J. Bourne
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item 5 The Anxiety and Phobia Workbook by Edmund J. Bourne
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4.9

4.9 out of 5 stars based on 14 product ratings

14 product ratings

12 users rated this 5 out of 5 stars
2 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
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Would recommend

Good value

Compelling content

Most relevant reviews

See all 10 reviews

5 out of 5 stars
by twothousandtene...Jun 01, 2016
The best Anxiety and phobia workbook out there !!!
New edition of a great "self-help" book...Detailed exercises in identifying and treating severe anxiety disorders. I would recommend it to anyone dealing with severe "generalized" anxiety and "phobias". It is really helpful for me to have methods to deal with anxiety, "panic attacks" and phobias along with medication and professional follow up. Bonnie
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by marg1127Feb 09, 2022
Thorough, practical, has it all for anxiety… can also use many of same skills for depression management.
I periodically snag a few copies of this book to hand out to my anxious clients- content is comprehensive and spot on to help with anxiety- everything you need is in this book. It’s thick but can be used as a reference, and not necessarily cover to cover read.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by plannergrlDec 17, 2018
Great Buy
This book was very informational. Lots of worksheets and information that I found useful in the book. I haven’t finished it yet, however so far I think it was a great buy. I paid less than half of the price than I would have bought it on Amazon or a book store.
Product Reviews Images
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by jdj1055Jul 03, 2018
How to stop panic attacks
I am a marriage and family therapist. I use these workbooks with my clients that suffer from anxiety and panic attacks. It's simple and clear. My clients do the homework and eventually decrease anxiety and panic. Anyone can help themselves with this book.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by aaroblacharsk_0Nov 02, 2017
Interesting book
Book is a interesting read helps with my anxiety
Verified purchase: Yes | Condition: Pre-owned

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The Anxiety and Phobia by Edmund J. Bourne (2011, Trade Paperback, Revised edition,Workbook)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

The best Anxiety and phobia workbook out there !!!

Thorough, practical, has it all for anxiety… can also use many of same skills for depression management.

Great Buy

How to stop panic attacks

Interesting book

Best Selling in Textbooks

Save on Textbooks

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