Reviews
"Whether you want a quick reboot, easy meal ideas, or are looking to transition to a plant-based lifestyle, Heather's three-week meal plan is your roadmap to better health. With the comprehensive information and delicious recipes in this book, you'll be voracious for vegetables." --Tess Masters, author of The Blender Girl , The Blender Girl Smoothies , and The Perfect Blend, "Heather's mission of saving and improving lives and the planet is a true testament of the inspiring power we each possess to make our world a much better place. The Plant-Based Diet Meal Plan is a great resource for plant novices and lovers, alike." --Marco Borges, Founder 22 Days and New York Times Bestselling author of The 22-Day Revolution, "If you are embarking on a plant-based diet and need a simple action plan to start; if you are looking for easy recipes to help you maintain your plant-based journey; or if you are looking to supplement your current diet with nourishing, wholesome, and delicious plant-based meals, then you need to check out The Plant Based Diet and Meal Plan !" --Shashi Charles, creator of SavorySpin.com, " The Plant-Based Diet Meal Plan is perfect for the veg-curious or for long-time plant-based eaters who need a little help getting out of a food rut. The tips, grocery lists, and weekly menus make eating vegan deliciously easy." --Becky Striepe, blogger at Glue & Glitter , author of Bowls! , and writer for Care2, "Heather's mission of saving and improving lives and the planet is a true testament of the inspiring power we each possess to make our world a much better place. The Plant-Based Diet Meal Plan is a great resource for plant novices and lovers, alike."--Marco Borges, Founder 22 Days and New York Times Bestselling author of The 22-Day Revolution, "Heather's mission of saving and improving lives and the planet is a true testament of the inspiring power we each possess to make our world a much better place. The Plant-Based Diet Meal Plan is a great resource for plant novices and lovers, alike."--Marco Borges, Founder 22 Days and New York Times Bestselling author of The 22-Day Revolution "What starts out as a simple introduction to plant-based nutrition progresses into specific guidance for transitioning to a plant-based diet. Peppered with stunning food photography, The Plant-Based Diet Meal Plan is mostly comprised of clear-cut meal plans that invite you to dive into plant-based eating on your own."--Lani Muelrath, author of The Plant-Based Journey,The Mindful VeganandFit Quickies "The Plant-Based Diet Meal Plan is perfect for the veg-curious or for long-time plant-based eaters who need a little help getting out of a food rut. The tips, grocery lists, and weekly menus make eating vegan deliciously easy."--Becky Striepe, blogger at Glue & Glitter, author of Bowls!, and writer for Care2 "The Plant-Based Diet Meal Plan is a book we need. Readers often ask how to plan plant-based meals, and now I can hand them this book! Whether you are new to eating plant foods, or a seasoned 'plant-eater,' Heather Nicholds provides a comprehensive, nutritionally balanced 3-week meal plan. Complete with a nutrition primer, kitchen essentials, and shopping lists, this book equips you from the grocery store to the dinner table--with plant-based praises!"--Dreena Burton, dreenaburton.com and author of Plant-Powered Families: Over 100 Kid-Tested, Whole-Foods Vegan Recipes "Whether you want a quick reboot, easy meal ideas, or are looking to transition to a plant-based lifestyle, Heather's three-week meal plan is your roadmap to better health. With the comprehensive information and delicious recipes in this book, you'll be voracious for vegetables."--Tess Masters, author of The Blender Girl, The Blender Girl Smoothies, and The Perfect Blend, "Heather's mission of saving and improving lives and the planet is a true testament of the inspiring power we each possess to make our world a much better place. The Plant-Based Diet Meal Plan is a great resource for plant novices and lovers, alike."--Marco Borges, Founder 22 Days and New York Times Bestselling author of The 22-Day Revolution "What starts out as a simple introduction to plant-based nutrition progresses into specific guidance for transitioning to a plant-based diet. Peppered with stunning food photography, The Plant-Based Diet Meal Plan is mostly comprised of clear-cut meal plans that invite you to dive into plant-based eating on your own."--Lani Muelrath, author of The Plant-Based Journey,The Mindful VeganandFit Quickies "The Plant-Based Diet Meal Plan is perfect for the veg-curious or for long-time plant-based eaters who need a little help getting out of a food rut. The tips, grocery lists, and weekly menus make eating vegan deliciously easy."--Becky Striepe, blogger at Glue & Glitter, author of Bowls!, and writer for Care2 "The Plant-Based Diet Meal Plan is a book we need. Readers often ask how to plan plant-based meals, and now I can hand them this book! Whether you are new to eating plant foods, or a seasoned 'plant-eater,' Heather Nicholds provides a comprehensive, nutritionally balanced 3-week meal plan. Complete with a nutrition primer, kitchen essentials, and shopping lists, this book equips you from the grocery store to the dinner table--with plant-based praises!"--Dreena Burton, dreenaburton.com and author of Plant-Powered Families: Over 100 Kid-Tested, Whole-Foods Vegan Recipes "Whether you want a quick reboot, easy meal ideas, or are looking to transition to a plant-based lifestyle, Heather's three-week meal plan is your roadmap to better health. With the comprehensive information and delicious recipes in this book, you'll be voracious for vegetables."--Tess Masters, author of The Blender Girl, The Blender Girl Smoothies, and The Perfect Blend "If you are embarking on a plant-based diet and need a simple action plan to start; if you are looking for easy recipes to help you maintain your plant-based journey; or if you are looking to supplement your current diet with nourishing, wholesome, and delicious plant-based meals, then you need to check out The Plant Based Diet and Meal Plan!"--Shashi Charles, creator of SavorySpin.com, " The Plant-Based Diet Meal Plan is a book we need. Readers often ask how to plan plant-based meals, and now I can hand them this book! Whether you are new to eating plant foods, or a seasoned 'plant-eater,' Heather Nicholds provides a comprehensive, nutritionally balanced 3-week meal plan. Complete with a nutrition primer, kitchen essentials, and shopping lists, this book equips you from the grocery store to the dinner table--with plant-based praises!" --Dreena Burton, dreenaburton.com and author of Plant-Powered Families: Over 100 Kid-Tested, Whole-Foods Vegan Recipes, "Heather's mission of saving and improving lives and the planet is a true testament of the inspiring power we each possess to make our world a much better place. The Plant-Based Diet Meal Plan is a great resource for plant novices and lovers, alike."--Marco Borges, Founder 22 Days and New York Times Bestselling author of The 22-Day Revolution "What starts out as a simple introduction to plant-based nutrition progresses into specific guidance for transitioning to a plant-based diet. Peppered with stunning food photography, The Plant-Based Diet Meal Plan is mostly comprised of clear-cut meal plans that invite you to dive into plant-based eating on your own."--Lani Muelrath, author of The Plant-Based Journey,The Mindful VeganandFit Quickies "The Plant-Based Diet Meal Plan is perfect for the veg-curious or for long-time plant-based eaters who need a little help getting out of a food rut. The tips, grocery lists, and weekly menus make eating vegan deliciously easy."--Becky Striepe, blogger at Glue & Glitter, author of Bowls!, and writer for Care2 "The Plant-Based Diet Meal Plan is a book we need. Readers often ask how to plan plant-based meals, and now I can hand them this book! Whether you are new to eating plant foods, or a seasoned 'plant-eater,' Heather Nicholds provides a comprehensive, nutritionally balanced 3-week meal plan. Complete with a nutrition primer, kitchen essentials, and shopping lists, this book equips you from the grocery store to the dinner table--with plant-based praises!"--Dreena Burton, dreenaburton.com and author of Plant-Powered Families: Over 100 Kid-Tested, Whole-Foods Vegan Recipes, "What starts out as a simple introduction to plant-based nutrition progresses into specific guidance for transitioning to a plant-based diet. Peppered with stunning food photography, The Plant-Based Diet Meal Plan is mostly comprised of clear-cut meal plans that invite you to dive into plant-based eating on your own." --Lani Muelrath, author of The Plant-Based Journey , The Mindful Vegan and Fit Quickies
