I already knew the specific book, so my purchase was not an impulse one. I read such books since i am interested on bodybuilding and generally nutrition issues. I found the book quite good with nice structure and easy terms, so that everyone can read it easily.I recommend it to everyone that wants to start learning about nutrition. It is the best start.
It's nice to have on the bookcase, helped me with digestive issues, and reading on to have better health.
Verified purchase: Yes | Condition: New
Verified purchase: Yes | Condition: Pre-owned
I like how in-depth it is in describing each supplement and its use and dosage. I bought this as part of the curriculum to a nutritional school I wish to attend.
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