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Tai Chi for Depression : A 10-Week Program to Empower Yourself and Beat Depression by Aihan Kuhn (2017, Trade Paperback)

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Price:
$18.93
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Estimated delivery Thu, May 9 - Mon, May 13
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Condition:
Brand New
Author: Dr Aihan Kuhn. Dr. Kuhn instructs readers on a unique tai chi form that is perfect for beginners and experienced practitioners alike. The martial character empowers the mind, strengthens the body, improves stamina, and increases self-esteem.