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Generally I use the tea bag version of Smooth Move. I bought this in capsule form because I am going on a trip and think maybe it will be more convenient. I supposed it is of the same good (effective) quality, but I am not thrilled when I read the label (upon received) that you have to take at least 2, and up to 4 in order to be effective. For that much money for only 50 capsules, I don't think it is of good value--that would be my only complaint.
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for years i've been using smooth move capsules, 1xday in morning..and by afternoon is consistently effective, especially used in conjunction with the herb cascara sagrada. I wish it were not so costly, but worth it.. when you need a smooth move, it lives up to it's name (:
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a great product for occasional constipation. 100% organic senna capsules work like magic.
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Awesome product !
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Smooth Move is a great herbal laxative supplement. It works better than the tea.
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