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Easy to dispense and easy to adjust dose as needed. The dropper is clearly marked (0.25ml, 0.50, 0.75, 1.00ml) Contains (in 2.5ml = 1\2 tsp): 200mg Theanine, 5mg Melatonin, 20mg herbal blend (passionflower extract, lemon balm extract. This would provide 23 servings of 5mg melatonin each, or 115 servings of 1mg.
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My kid can’t sleep well, first night and it work perfectly. Sleeping less than an hour after taking it.
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This is a very effective sleep aid... Even half a dose works!
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Very good product an inexpensive
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Works very well for both of us!!!
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