As we age, one of the things we get low on (or completely lacking) is creatine--it comes from meat, but we no longer digest meat as well as we did when younger. Creatine is important as an aid in keeping blood sugars in line, so I use it (along with chromium) for just that. Why pay $40 and up for a bottle of insulin, when you can get the same results with a low-carb diet, creatine, and chromium for a fraction of the price (and not have to use insurance)?
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