I am always skeptical....always. But a friend of mine recommended this as she knew I was just not sleeping through the night. I can say it actually has worked for me. No side affects at all. For me to get a straight 7 or 8 hours is highly unusual. My busy mind keeps me awake thinking and going over things so I wake up several times during the night to read, or get a cookie, or just walk around! The few times I have taken the melatonin it worked. I got some needed rest and that was good.
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This is the 1st melatonin that I have taken that has not only helped me fall asleep, but keeps me asleep. 5mg is too much for me, I cut them in half. I get such a good night's sleep, I no longer nap during the day! Thus product has been a blessing for me!
Verified purchase: Yes | Condition: New
More reasonable and effective than other sleep-aid products out there
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New
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very good product.
Verified purchase: Yes | Condition: New
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