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I never used to take electrolytes. My brother, who I've always thought was a bit hypochondriac-ish, recommended them to me and let me have some. I spend a lot of time outdoors with my dogs and I remember coming home and having energy after taking Succeed S-Caps Actually, that's not exactly it. I wasn't jumping up and down or jittery or racing around. I was clear headed. You know how you get tired and all you wanna do is blank out in front of the television, as if your brain's pulling down the blinds? Or maybe that's just me. Whatever. When I took S-caps, the blinds stayed open. They worked at keeping me alert and energetic without making me feel wired, jittery or anxious.
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Runners and bikers -- take 2 before and 2 after a "moderate/long" run/bike for cramp prevention. If you forget to take the caps after the activity, you'll be reminded later when you moved the "wrong way" and you're screaming in pain. Take 2 to stop the cramping...if you can make it to the cabinet. S!CAPS do work!
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Electrolyte replacement is the key for muscle function and recovery during endurance activities. The trick is digestibility and not all electrolyte replacement caps are built the same. Succeed S-caps are buffered and are easily digested.
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Great product to replace electrolytes when engaged in multi hour exercise.
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Keeps the cramps at bay.
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