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Three pills equal one serving so I take three a few hours before I plan on going to sleep. I didn't think this was doing anything the first time I took it because I was waiting to feel drowsy but this doesn't work like that. It makes it so that you're able to fall asleep easily one your head hits the pillow and you're able to stay asleep throughout the night. I wake up feeling SO rested and have no grogginess unlike diphenhydramine/ Benadryl. I'm so happy that something natural has helped me get rid of decades worth of insomnia. Love this magnesium!
Verified purchase: Yes | Condition: New
Well its much better than the MG oxide they sell at the store. Unfortunately there are only 130 or so milligrams of elemental magnesium in each pill. Plus this glycinate form is buffered with some cheaper magnesium to raise this elemental MG count. Next time I will be trying the dr's best version, its not much more expensive.
Verified purchase: Yes | Condition: New
I was getting charlie horses in my legs and feet at night. I searched online and Magnesium was recommended as well as Vit E. I had the Vit. E and searched online for Magnesium and found this brand with a high rating. It worked right away.
Verified purchase: Yes | Condition: New
Of all the types I've taken, I like this form of MAGNESIUM best. Not only do I feel better, with this large 665mg., I know I'm doing what's best for me. Large 4 months supply for a great product/great price. I will be ordering again.
Verified purchase: Yes | Condition: New
Excellent price for excellent product. My body loves this kind of magnesium.
Verified purchase: Yes | Condition: New
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