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Verified purchase: Yes | Condition: New
The first night I used the product(one tablet) it helped me get a reasonable night's sleep. The second night I used the product(one tablet) it did not provide any appreciable sleep aid. The third night I increased the dosage to two(2) tablets , but it still did not provide any appreciable sleep aid. At that point , I discontinued using the product since it did not provide me with any sleep aid. This product may provide reasonable sleep aid to some individuals , but it was of no real value to me. My opinion is that it is similar to other ineffective non-prescription sleep aid products. I now use a prescription sleep aid product that provides me with very good results. My recommendation to others who need some form of sleep aid is to do what I did. Good luck ! wysansi2008
Verified purchase: Yes | Condition: New
I Purchased this product because I had trouble sleeping, I would twist and turn for 1-2 hours before I finnaly would fall a sleep. And in the morning I would have trouble getting up and out of bed because my body "complained" it didn't have enough sleep that night, with a lot of yawning and dozing off while I took the public transport to work... Whatever the reason: stress, lights, temprature, it's frustrating to know you reserved enough time for a healthy amount of sleep but your mind and body refuses to go to sleep leaving you tired the next day. So I started to use Melatonine and in 15-20 minutes I would be snoozing off. Where I live the Melatonine is quite expensive 0,5€ per 10 miligrams. So I purchased Puritan's Pride Melatonin online and it works exactly the same as the cutpurse one's over here (I would be suprised if it didn't since it should be the exact regulated same formula). So any major brand that is large enough for quality control and cheap prices should suffice. So now I get a nice sleep AND also a healthy well filled wallet by buying these instead. I would definitely recommend these to anyone who wants a deep sleep for an affordable price, lot's of issues: overweight,stress, bloodpressures, etc. come from not getting the amount of sleep you need. I actually look forward to bed since I know I'll sleep in a jiffy. I haven't experienced ANY negative side effects. No nightmares, no mysteriously waking up dried out or constipated stool in the bathroom. As some Urban myths would claim.Read full review
Melatonin is a natural, non-addictive hormone supplement that assists with sleep. Millions of people take it to get a good night’s sleep if they have difficulty falling asleep or staying asleep. It's naturally produced in your brain, and it tells your body that it’s nighttime and that it's time to go to bed. Melatonin is a powerful hormone. Some people compare it to a sleeping pill, and feel they need to take a higher dose for better sleep. But if you take the wrong dosage, melatonin may actually have a negative impact on your sleep cycle. Taking too high of a dose of melatonin at one time can also cause headache, nausea, dizziness, or irritability. Melatonin can be helpful if you know you’re going to have a major shift in your sleep schedule. Because of how it works, it can be beneficial for those who know they will be up late for a few nights in a row, and know they will have trouble getting back to their normal sleep schedule. It also works well for jetlag. If you’re over 60 years old and are having trouble sleeping, melatonin may help. Your body makes less melatonin as you age, so it may help you sleep better. This is the main reason that I use it. Puritan's Pride is a high-quality melatonin supplement that I have used and that I trust.Read full review
This is the least effective brand of melatonin I have ever tried. Will not be reordering this product. I also find it has adverse effects, sometihing I haven't experienced with other brands.
Verified purchase: Yes | Condition: New
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