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I purchased this based on the reviews and claims. I use this in my morning coffee.and the taste is good. However, after reading a review on line that compared this product with several others that made ketosis claims, I probably won't be buying any more. This product came in last compared to 7 others. The bottom line was that it didn't really provide the benefits that are claimed.
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It's very tough on the stomach and bitter. Using coconut milk with the product makes it more palatable. Wasn't impressed with getting into ketosis.
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Following the Keto diet and I'm very pleased with the product and the results of using it with my diet.
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