In one week my hubby went from barely being able to go through three rows in the grocery store before he had to return to the car and wait for me, to being able to the equivalent of walking the length of at least 5 football fields without major discomfort. I started taking the collagen complex when the meniscal tear in my knee, that I have been putting off having surgery on, started making it difficult to do anything around the house. I am now doing all of my to-do list items with no problem. We love the stuff. We just mix it in 3/4 c of water and chug it down.
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