Magnesium capsules or tablets don't get into the body by digestion. You have to absorb them through your skin to get the benefit. This one does it by placing the liquid under your tongue for a minute. The only con I have is the cost. If that's an issue for you, buy Epson Salt and soak in the salt in a warm bath for 1/2 hour. That is actually magnesium salt, and you can get the supplement that way too. Magnesium is critical for your heart and liver health. It's a must have for treating NAFLD. And if you're overweight, you probably have it and don't know about it yet.
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Love this product. I cant stress how its changed my life. I have had terrible leg cramps that come and go for over 6 years. They were not Charlie horses, nor was it restless leg. My body was difinition of magnesium.
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Works great and very easy on the system!
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perfectly safe to use
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Great product
Verified purchase: Yes | Condition: New
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