All is said above- All supplements and brands are not equal and so many brands just pass through the body undigested- Thorne Research is one of the best - And - the body uses it! I never feel stress as it passes and I can choose my feeling
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Idk it I have the gene but decided to use this brand bc it’s methylated and should absorb well either way! Hopefully this will help stress and fatigue we are plagued with from our sugar diets.
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From physicians to nutrition experts, Thorne is the vitamin B that everyone suggests. Great for thyroid support and anyone who has stress .. hummm ... anyone ? This is the one.
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good quality
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