I've suffered from poor sleep most of my adult life - either difficulty getting to sleep where I lie awake staring at the ceiling, or waking on the early hours unable to get to sleep again. Melatonin was recommended to me a few years ago, and I've used it occasionally ever since. I find one 5mg taken about an hour before going to bed helps me get to sleep and stay asleep - and I don;t have that bleary, dopey feeling in the morning. These particular ones are good value; there are some very expensive suppliers out there, so do your research carefully. I would recommend this supplier and will buy from them again.
Verified purchase: Yes | Condition: New
Expected the 3mg to work better than the Natrol 1mg but did not, thought it would keep me asleep longer and for at least 4 hours and reset my sleeping clock as I do a lot of travelling but as Natrol always worked and gave me a restful nights sleep, Puritans Pride did not.
Verified purchase: Yes | Condition: New
I Truly appreciate these Melatonin capsules. They work Well for me when I take them a half hour before sleep. Thank You
Verified purchase: Yes | Condition: New
Worked well for my wife in helping her get a good night's sleep.
Verified purchase: Yes | Condition: New
A good sleep aid
Verified purchase: Yes | Condition: New
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