Now can control my rapid heart beat / heart issues and blood pressure issues due to having 2 MTHFR Gene mutations. This methyl folate product is always available here and much less expensive than buying at my local health food store. Love those guys but I need the choice of smaller milligrams / dosage to take one capsule twice a day which works well for me. This product is great!
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It is methyl folate. What else is there to say. It works if you cannot absorb folic acid. I take a similar product, Jarrow's B-Right, that also contains methyl folate along with other b-vitamins. You may need to take it with other b-vitamins to help your body absorb it. It helps me with mood, motivation, focus and energy when taken regularly.
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I have used this product for years and love it.
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Works well on both me and my dog, who has been suffering from a liver problem. Used with B-Complex, it has made a good difference in his comfort and digestion, and so in my peace of mind.
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There seems to be a consensus that methyl folate is better for you than folic acid. This is a good value. However there are only 60 capsules per container, so I feel I am always ordering it.
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