do you want the cure for feeling tired and hungry? I don't know what they put in this thing but, I have been fighting my weight gain for 40 years. I eat right, I take vitamins and exercise but I still felt tired and hungry. Not any more. They say this does something to the insulin and the cells to get the food to the cell better, something like that ... well, whatever it does, it works. When I was walking my 2 miles yesterday, instead of feeling like I want to go back home, I felt like I can keep it going all day, yet not gittery like too much coffee. Just fine.
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Hard to find good data on side effects... for instance the fine print on one analysis (not necessarily Swanson) was that it caused diarrhea OR constipation.... Well. I took a chance and was pretty miserable. If you try it be sure to take it with food. I'd like it to work but hesitate to try again.
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Research supports these nutrients to lower blood sugar. I have taken this for some time with only good results. Swanson has a track record for tested and accurate products...not every company seems to be as trustworthy.
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The Supplement does not work as well as Berberine supplement probably because the dose of the main active ingredient Berberine in the Product is too low only 150 mg in comparison to Berberine 400mg.
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Always had good luck with Swanson products.
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