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They work! If you are under 130lbs. Start with 2mg. Or break the 5 in half. They'll give you a Great night sleep. Wake up not groggy. My son takes it after a foot ball game to fall asleep.
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This nutrient is an excellent way to help someone attain restful sleep. Grateful to have found it. Thank you.
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Works like a charm, sleep like a baby
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Excellent product and very affordable price.
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very helpful
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