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calcium citrate is the only way to buy calcium because it absorbs better plus this one has D3 in it. You take 4 a day and the 240 count is nice so you don't have to buy it as often.
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Can't beat 1000mg for bone support and the Citrate is easily absorbed by the body.
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Super value on calcium ! We recommend it !
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I like to take calcium in capsule form. The amount of capsules is (4) for daily dose. It is 2 less then a magnesium calcium combo and I don't get diarrhea.
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Good product as well as company.
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