It doesn't give you that boost or feeling that coffee does. No caffeine rush. But if you're looking for something that will keep you from feeling sleepy, this works flawlessly. Take one in the morning, and that groggy feeling you have will disappear. You don't feel crazy energized, but you don't feel sleepy. That's what I intended to use it for. 1 capsule equals half a cup of coffee I believe.
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Long lasting energy
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