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I usually buy regular non prenatal NORDIC NATURALS DHA 580mg OMEGA-3 instead of the NORDIC NATURALS PRENATAL DHA 830 Omega-3 and Vit D. This Prenatal DHA has over double the EPA and other Omega 3s plus Vitamin D. It has 30 mg more DHA. The interesting thing is my Vit D went way way up on blood test since taking this! I was curious and looked it up and found studies "Serotonin is synthesised in the brain from an amino acid, called tryptophan, and the enzyme that carries out this conversion is activated by vitamin D. Once serotonin is made, EPA (one of the long-chain omega-3 fatty acids found in fish oils) helps brain cells release it into their associated synaptic gaps where it diffuses across to stimulate surrounding brain cells, passing their message along. Once serotonin arrives at a new brain cell, the presence of another long-chain omega-3 fish oil, DHA, helps the serotonin message get received by increasing cell membrane fluidity. Good levels of vitamin D and both omega-3s are therefore needed for optimum brain function. "Read full review
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I’m glad that I bought this brand. It has scored the highest for quality.
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Best value I've found on the internet
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