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It, along with cutting out certain veggies, (Spinach, broccoli, cauliflower, and brussels), and exercise, normalized my tyrosine levels. I went to a physician and they said I had to go on artificial tyrosine. I asked them to give me two months to get myself back to normal. At the end of the 2 months, my levels were back to normal! I attribute this in part to this supplement. I'm a vegetarian, and don't eat fish, meat or poultry, so naturally, my iodine levels were very low. This product helped them to normalize my iodine level. I must mention that I also took other supplements, in addition to this product, such as Ashwaganda, and others.
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