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My nails have always been thin and I have tried many products with no visible difference. A friend told me this Ginseng would strengthen nails. I am happy to say after 5 month of daily taking this product, my nails are much thicker. Hopefully, this will continue. Nails grow slowly, so it will take several months to see a noticeable improvement. I don't use any polish with my routine. I am past 70 years young.
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Tried these capsules by following the directions. Took 2 per day and saw no change. Even tried 3 per day-only improved about 50%. Not enough for me. Didn't want to take more per day since I'm concerned about side effects.
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