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This is the main ingredient in a popular name brand fiber product and it works better and is much cheaper. I mix about a table spoon in just 8 ounces of water and stir with a small rubber spatula for only 5 seconds using cold water. It does not all mix and that's OK. Then I pour a bit more water in the glass and drink whatever is left. If you are slow on the mixing you will end up with a glass that is too thick to drink. Results: I am regular and feel better. Soluble Fiber can also be of help for older folks that have chronic diarrhea because the fiber holds water in your digestive system.
Verified purchase: Yes | Condition: New
I really like NOW products, but this was a powdered psyllium, which I didn't realize when I bought it. I dislike it immensely. It's like swallowing talcum powder. I much prefer the whole psyllium over the powdered. I usually use it in my cereal and hardly notice it's there. But the powder soaks up all the liquid and tastes like paste.
Verified purchase: Yes | Condition: New
This product is truly a powder, no need for any further grinding. Mixes very well and fully with other ingredients. High quality, great price.
Verified purchase: Yes | Condition: New
nothing better to keep the system moving. I use nothing else. I mix it with chocolate nesquick and it goes down great. You can also add carnation malt powder and it makes a quick chocolate malt and it's good for you.
Verified purchase: Yes | Condition: New
A good product.
Verified purchase: Yes | Condition: New
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