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I have been a user and believer in Yerba Prima psyllium husks for several years. It is completely natural with no sugar or flavoring. I mix it with my yogurt but I'm sure one could be quite innovative and use it to one's best advantage. I have not used any product that has been as effective for me in keeping my daily routines well, er, daily.
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Excellent quality Psyllium at a good price. I will order again.
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good, as expected
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