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Most people should have a conversation with their doctor before beginning any serious B or other vitamin regimen if it is known to have therapeutic or other effects beyond just normal nutrition maintenance. Years ago I did and the MegaFood B complex has been working for me ever since. I take it mid-late afternoon for a sustained energy boost without a crash that sugar and caffeine-containing products bring, and at the same time it helps lower and control my naturally high cholesterol without the B-vitamin flush and sweats so common to people taking a therapeutic dose of B. It's naturally derived and highly efficiently absorbed. This has been my go-to for years.
Verified purchase: Yes | Condition: New
I've been taking vitamin B complex every day for about 40 years; I find that it is important to calm my nervous system.
Verified purchase: Yes | Condition: New
Good quality products from this company. Not cheap but you get what you pay for. My health is worth it. I like that this product is plant based.
Verified purchase: Yes | Condition: New
It increases energy!
Verified purchase: Yes | Condition: New
Verified purchase: Yes | Condition: New
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