Spirulina is a microalgae that has been consumed for centuries due to its high nutritional value and possible health benefits. It is a type of blue-green algae that grows naturally in oceans and salty lakes in subtropical climates. Many people promote Spirulina as a treatment for a range of metabolism and heart health issues, including weight loss, diabetes and high cholesterol. Spirulina has also been recommended as an aid for various mental and emotional disorders, including anxiety, stress, depression and attention deficit-hyperactivity disorder (ADHD). In addition, Spirulina is said to help a range of eclectic health problems, including premenstrual symptoms and amyotrophic lateral sclerosis (Lou Gehrig's disease). Not enough scientific evidence is available to determine if Spirulina is effective in treating any health conditions. However, Spirulina is rich in nutrients, some of which aren't found in the average daily vitamin. According to the FDA, Spirulina contains significant amounts of calcium, niacin, potassium, magnesium, B vitamins and iron. It also has essential amino acids (compounds that are the building blocks of proteins). In fact, protein makes up about 60 to 70 percent of Spirulina's dry weight. Since Spirulina is considered a food, it remains an open question as to whether dried Spirulina as a supplement has antioxidant health benefits. There are possible health risks associated with taking Spirulina due to heavy metal and bacterial contamination caused by being grown in unsafe conditions. I've personally been using this product for years without any ill-effects. I personally use the product for its' high protein and vitamin-mineral content as well as possible antioxidant benefits. I use the NOW product due to its' apparent quality and competitive pricing.Read full review
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Great product!
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good quality
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