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Smoothie Project : The 28-Day Plan to Feel Happy and Healthy No Matter Your Age by Catherine McCord (2019, Hardcover)

5.05 product ratings

AlibrisBooks (410899)
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Estimated delivery Thu, May 9 - Tue, May 14

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New Hard cover

About this product

Product Information

Let Catherine McCord, the trusted family food expert and Weelicious founder, serve up for you almost 100 transformative recipes for nourishing and delicious smoothies. She is an expert recipe developer who helps families eat healthfully and deliciously. "It is impossible to look at the rainbow of options in Smoothie Project without seeing health on every page. I am, as in all things WEELICIOUS, sold." --Jennifer Garner When her son started suffering from chronic nausea and her family doctors couldn't help, Catherine McCord turned to her experience with nutrition for an answer, researching until she discovered a solution--smoothies. She shared her family's story and some of her favorite smoothie recipes on social media, and the Smoothie Project, a daily online source of inspiration, was born. People began to use her recipes and share how smoothies had become a force of change in their lives, too. Years of witnessing the positive effects that smoothies can offer inspired McCord to create a smoothie bible packed with almost 100 of her favorite tried-and-tested recipes, such as: Green Goddess Smoothie Vanilla Kale Spirulina Smoothie Cacao Banana Date Smoothie Blueberry Cherry Lemon Smoothie With guidance from top nutritionists, McCord explains how to eat based on your age and details the health benefits of key smoothie ingredients, so you can: Reduce stress and anxiety Control ADHD symptoms Boost your immune system Improve digestion Increase your energy Eat to support pregnancy or breastfeeding Have beautiful, strong skin, hair, and nails Encourage kids to eat nutritious foods And more! McCord offers a way to change your life in just 28 days, using only your blender. All you have to do is commit to having one of her smoothies each morning for a month, and every glass will bring you one step closer to achieving your goals. Includes color photographs

Product Identifiers

Publisher
Abrams, Inc.
ISBN-10
1419740423
ISBN-13
9781419740428
eBay Product ID (ePID)
2309846758

Product Key Features

Book Title
Smoothie Project : the 28-Day Plan to Feel Happy and Healthy No Matter Your Age
Author
Catherine Mccord
Format
Hardcover
Language
English
Topic
Specific Ingredients / Natural Foods, Beverages / Juices & Smoothies, Methods / Special Appliances
Publication Year
2019
Genre
Cooking
Number of Pages
256 Pages

Dimensions

Item Length
9.4in
Item Height
1.1in
Item Width
7.7in
Item Weight
31.3 Oz

Additional Product Features

Lc Classification Number
Tx817.S636
Reviews
Catherine McCord has a knack for making you not only crave healthy food but also excited to make it! Every recipe will have you wanting to run to your kitchen to fuel yourself and those you love., It is impossible to look at the rainbow of options in Smoothie Project without seeing health on every page. I am, as in all things WEELICIOUS, sold., I never knew how versatile and delicious smoothies could be until I read this book. It turned my whole family onto them!, What a relief--a cookbook that puts health in the same camp (and cup) as delicious. A true labor of love, Catherine McCord's book is a gift to every home cook, parent, child, and anyone with an appetite for good living., If you're on the fence about smoothies, this gorgeous cookbook will hook you forever. If you're a smoothie fan already, it will become your new bible!
Copyright Date
2019
Lccn
2019-930864
Dewey Decimal
641.87/5
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

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5 out of 5 stars
by mercreddogJun 25, 2023
Great book on smoothies
Very helpful in adding information other books on smoothies didn’t have.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by bedib_19Feb 05, 2020
Super
Thank you for helping though this ordering you were great help!!
Verified purchase: Yes | Condition: New
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by zohrehsk321Feb 18, 2020
Great!
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