This book is a no nonsense plan to lose weight.I just got the book so I have to wait till I try it but it does seem to limit calories alot so of course weight will be lost.This kind of foods of course will help you lose weight, but I'm not going to lie, that when you want a brownie, that a carrot stick will not do.lol.You can eat all the eggs you want, but Vegys do not taste as good as fattening foods.
Verified purchase: Yes | Condition: Pre-owned
The Dash Diet Weight Loss Solution contains vital information that really works! It actually goes beyond a diet, it's a healthy lifestyle. I have purchased over five of these books as gifts for others.
Verified purchase: Yes | Condition: Pre-owned
I’m bought this because my doctor recommended it to me to change my life style and eating habits l. My cholesterol and lipids are very high. Hope this works
Verified purchase: Yes | Condition: Pre-owned
THERE ARE LITERALLY MILLIONS OF READS AND COOKBOOKS...THIS BOOK IS THE TICKET ON HOW TO GET HEALTHY, WHILE STILL MAINTAINING A "NORMAL" HEALTHY DIET AND OUTLOOK..HIGHLY RECOMMEND
Verified purchase: Yes | Condition: Pre-owned
Seamless transaction;
Verified purchase: Yes | Condition: Pre-owned
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