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This book has easy to understand reading and technical explanations side by side. The biggest point in my opinion is it is good for anyone to read in regards to nutrition and garbage food in our everyday lives.
Verified purchase: Yes | Condition: Pre-owned
Clear description of the components that make up diabetes. Sensible eating, life style choices and ways to apply these that includes couch potato to active athlete. The best book I have read and I am seeing results already. I recommend it for anyone who wants a healthy, practical way to live long and strong.
Verified purchase: Yes | Condition: Pre-owned
I feel this is an invaluable book. I originally checked this book out of the public library and it was so informative and instrumental that I bought it. I have flagged and highlighted numerous pages. Excellent content.
Verified purchase: Yes | Condition: Pre-owned
There is a great deal of information compiled into this book that will answer alot of your questions about diabetes, how to cope and how to eat better.
Verified purchase: Yes | Condition: Pre-owned
The book provides the core diabetic information needed as I try to reverse it.
Verified purchase: Yes | Condition: Pre-owned
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