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Superfoods for Life, Cacao by Matt Ruscigno (Paperback, 2014)

About this product

About this product

Product Information

Are you craving chocolate? Go ahead, give in! Cacao - raw chocolate - often referred to as 'food of the gods' is high in antioxidants. It is also an excellent source of magnesium, iron, chromium, manganese, zinc, and copper. A good source of omega-6 fatty acids and rich in heart-healthy oleic acids, it will boost your mood, improve cognition and help lessen stress! Sounds too good to be true, but it isn't! As author Matt Ruscigno explains, this hot super food has powerful benefits. Then Matt gives you what you really want - recipes for chocolate! Superfoods for Life, Cacao contains 75 recipes for sweet and savoury cacao recipes - from main dishes to desserts - including Chocolate Empanadas, Cocoa Buffalo Tempura Vegetables, Dolmathes with Currant-Chocolate Rice and Cacao Tzatziki.

Product Identifiers

Publisher
Fair Winds Press
ISBN-13
9781592336104
eBay Product ID (ePID)
209242232

Product Key Features

Book Title
Superfoods for Life, Cacao
Author
Matt Ruscigno
Format
Paperback
Language
English
Topic
Cooking, Health, Cooking by Ingredient
Publication Year
2014
Number of Pages
192 Pages

Dimensions

Item Height
153mm
Item Width
204mm
Item Weight
390g

Additional Product Features

Title_Author
Matt Ruscigno
Country/Region of Manufacture
United States

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