Some great recipes, I’ve made some; have more earmarked to do; BUT once I became wfpb, there is not ONE of the 8 cookbooks I’ve purchased which uses a microwave. What a waste of time! I searched the net and found, printed off, and laminated a chart to convert any recipe to the microwave. If all you authors are bound to erasing that from your way of life, at least publish that chart in the beginning of each of your time-consuming epistles; thank you.
Verified purchase: Yes | Condition: Pre-owned
I was looking forward for some real China study recipes. These were more carb heavy than I anticipated, particularly when it comes to the use of breads, pasta, rice. Some things are creative but some recipes like Tostadas, Blue berry Coffee Cake, potato salad. If you can't figure out how to make these items healthy beyond just adding a handful of nuts to case or potato salad, on your own, then maybe this book is for you. I was hoping for something less carbs and original. BOOOOOrrrrrrriiiiing.
Verified purchase: Yes | Condition: Pre-owned
This book is the perfect companion to the China Study book itself. Lots of easy, tasty recipes, and the pictures are very well done. Recipes support the healthiest lifestyle on the planet! Would buy it again! Actually, we did, and gave it to a relative trying to improve her diabetes, and it is helping her too. You can't go wrong with this book
Verified purchase: Yes | Condition: Pre-owned
I was referred to this book by a friend of mine who is vegan. I am starting to eat more plant-based diet and this book has lots of healthy recipes plus the pictures are amazing. It was a good value and I have already made several of the recipes. Would highly recommend it to others.
Verified purchase: Yes | Condition: Pre-owned
Best cookbook ever! i have so many cookbooks where i cherry pick a few recipes here and there... But, with this cookbook, almost every recipe is a winner! It's become my family's GO-TO Recipe Book for our healthy lives! 'Can't place a price on health... Thank you for helping with that huge part of our life!
Verified purchase: Yes | Condition: Pre-owned
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