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I have nothing but praise for this item - my massage therapist introduced me to the hyper ice roller and when I saw this I thought it was even better because it can get into my hip joint and other places the roller can't. I use it on a daily basis to work on my hips, where an old injury constantly causes imbalances and tightness - and it's also effective on my traps and other sites where I occasionally have issues. It's with me 24/7, I even take it to work, and it's made it much easier for me to avoid pain and stiffness.
Verified purchase: Yes | Condition: New
I'm currently in physical therapy recovering from hip replacement surgery. During my first session my therapist lightly rolled the Hyperice vibrating ball over the muscle structure of my leg and it felt amazing. Using the ball, he was able to focus on a small area of a specific muscle that needed additional attention as well as moving the ball over my entire quad. I immediately recognized the benefit of this device and soon located one on ebay. Having this fitness fall in my home allows me to massage my leg after I do my strengthening exercises. It is a wonderful tool to have in my recovery.
Verified purchase: Yes | Condition: New
I have dubbed my personal sessions with the hyperice sphere as my vibration therapy. With any activity my muscles tighten within a day and that causes not only muscle pain but joint as well. Focusing on specific area after workouts and prior I don't go through the same soreness periods I was use to which allows me to go as hard as I want during my next activity. You can roll it anywhere but also just sit and hold it. I use it a lot while at my desk in meetings or if I'm just in the living room watching TV. I recommend this to anyone but especially those that have to take a break after a hard workout or an athlete that has multiple matches a day or daily to shorten recovery time.
Verified purchase: Yes | Condition: New
I am a bigger guy that has played a lot of sports. My hips and lower back take a beating and I always feel better after a session with this thing. It's bigger than the softball I am used to rolling my glutes out on but it still works very well. It's heavy and well made. If you're casual mobility person, maybe stick with the foam roller. If you're heavier into lifting/running and rollers don't get all the knots out, this is a great next step before shelling out $200 a week on massages.
Verified purchase: Yes | Condition: Pre-owned
this little ball is amazing. the vibration is so intense, and the ball has a big of grip to it so it can grab the skin fascia while working through tight muscles. lasts a full two hours between charges. love it!
Verified purchase: Yes | Condition: New
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