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Living Yoga - Back Care Yoga for Beginners (DVD, 2003)

4.4821 product ratings

Thinking DVD (969052)
99.9% positive feedback

Price:

$13.24

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Condition:

Brand New

Rodney Yee's Back Care Yoga A strong, healthy back is essential to your well-being and vitality. ~YOU CAN TRUST THINKING DVD~. New and factory sealed. DVD presentation of the 30-minute workout. Guided relaxation to release tension and calm mind and body.

About this product

Product Information

Instructor Rodney Yee leads this beginner's workout that teaches safe and gentle poses to stretch and strengthen the back, reduce chronic pain, build muscles, and minimize the effects of poor posture.

Product Identifiers

UPC
0029956013407
eBay Product ID (ePID)
30802474

Product Key Features

Rating
NR
Format
DVD
Release Year
2003
Movie/TV Title
Living Yoga-Back Care Yoga for Beginners
Sub-Genre
Physical Fitness
Genre
Sports/Recreation, Sports

Additional Product Features

Number of Discs
1
Country/Region of Manufacture
USA
LeafCats
617
Film Country
USA
Release Date
20030901

All listings for this product

item 1 Back Care Yoga DVD (2006) Rodney Yee cert E
$7.48
Free shipping
item 2 Backcare Yoga For Beginners, DVD NTSC, Color, Multiple Formats
$7.49
Free shipping
item 3 Gaiam Yoga DVD~ Rodney Yee Back Care Yoga ~ Self Care~ Good condition
$7.00
item 4 RODNEY YEE BACK CARE YOGA New Sealed DVD
$13.24
Free shipping
item 5 RODNEY YEE BACK CARE YOGA New Sealed DVD
$13.25
Free shipping
item 6 Mix Lot of 3 Yoga/Pilates Dvd's Rodney Yee Ana Caban - Used
$10.99
+$4.65 shipping
item 7 Yoga RodneyYee Yoga Back Care YOGA New Sealed DVD Lot Of 4
$14.99

See all 8

4.5

4.5 out of 5 stars based on 21 product ratings

21 product ratings

15 users rated this 5 out of 5 stars
4 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
1 users rated this 2 out of 5 stars
1 users rated this 1 out of 5 stars

Good value

Entertaining

Engaging characters

Most relevant reviews

See all 18 reviews

5 out of 5 stars
by kathleenkw1Jan 28, 2020
A great, light but effective, workout to promote and sustain back health.
I have used this yoga routine on the DVD I ordered from you for 10-15 years, beginning with when it was on VHS. Although it says "for beginners," it is a perfect all-round back booster for me. The CD appears to be no longer available new. It contains an error in the narrative: "press into the chair with the left elbow" when it should be "right" elbow, and perhaps that is why it was never remade. I recognize it as an error every time I watch or listen to it, but it makes no difference in how I follow Rodney Yee to the end. I was delighted to find an unused copy for sale on E-Bay and recommend this short routine for anyone wishing either to remediate or prevent back pain.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by dianesmileJun 24, 2009
Great DVD for people with back problems
This is a very good DVD for anyone with back problems. The movements are gentle and easy. The workout is about 20 minutes long, but it goes by quickly. He transitions from one pose to the next so smoothly that, before you know it, you are doing the guided relaxation at the end. Even after doing this workout a few times, I can see some improvement. My balance is a bit better and I am starting to feel a little stronger in my back. I'm sure that with continued use, I will see more improvement in time. I would recommend this DVD to anyone who has back problems. It's easy and fun to do!
5 out of 5 stars
by lovadayDec 16, 2020
I've bought this three times, in various formats!
Even though it is hard to get to Title 2 on the DVD, it is worth the trouble, because this is a wonderful, gentle yoga workout.
Verified purchase: Yes | Condition: Pre-owned
4 out of 5 stars
by ldymercyNov 03, 2006
pretty good
Pretty easy...well done workout. Definately a good routine for your back. Only thing that bugs me if the long diatribe at the beginnging by the teacher.. Now I forward through that. I would recommend it for beginners for sure. I am very much a beginner and I only had problems with one pose.
5 out of 5 stars
by ifishnskiJun 15, 2007
Great routine for beginners
I'd never done yoga before but have had back pain for years, so I decided to give it a try. I've tried lots of others things, but nothing seemed to help. I've been doing this routine in combination with regular aerobic workouts and have had no back pain for almost a year. After doing the routine 3X per week, I'm starting to get a little bored so I am looking for something a little more challenging now. In any event, I highly recommend this DVD as it is a great workout for beginners like me!

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Picture 1 of 1

Living Yoga - Back Care Yoga for Beginners (DVD, 2003)

About this product

Product Information

Product Identifiers

Product Key Features

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

A great, light but effective, workout to promote and sustain back health.

Great DVD for people with back problems

I've bought this three times, in various formats!

pretty good

Great routine for beginners

Best Selling in DVDs & Blu-ray Discs

Save on DVDs & Blu-ray Discs

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